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Peaceful Path Counseling
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  • About
    • FAQs
    • What To Expect
  • Areas of Practice
    • Anxiety Therapy
    • Life Challenges and Stress Therapy
    • Confidence and Self-Esteem Therapy
    • Relationships
    • Self-Awareness, Growth, and Happiness Therapy
    • Women's Mental Health
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Peaceful Path Counseling

Areas of Practice

Peaceful Path Counseling focuses on working with clients experiencing the following challenges.

Click on any of the areas to learn more:

  • Anxiety Relief

  • Learning to cope with challenging experiences and stress

  • Frequent worrying

  • Intrusive thoughts and fears

  • OCD

  • Social Anxiety

  • Panic

  • Work burnout/finding work-life balance

  • Saying "no," setting boundaries, and practicing self-care

  • Managing relationship issues

  • Navigating life changes and transitions

  • Coping with difficult periods of life, like:

    • parenthood/new parent

    • young adulthood

    • marriage

    • separation/divorce/family issues

  • Finding oneself/self-awareness

  • Coping with traumatic or painful life experiences

  • Improving self-esteem

  • Self-doubt

  • Imposter Syndrome

  • General life uncertainty/dissatisfaction, and finding fulfillment

  • Body image support

  • Grief and loss

Peaceful Path Counseling, LLC

Virtual Therapy Services anywhere in NJ

Lauren Spinella, LPC

Call today at 201-228-0324

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